During the Raceroei Regatta the following rules apply for the teams:

Warm up
The warming up and cooling down has to take place in the designated lanes. These lanes are seperated from the regatta lane as can be seen on the map below.  

The start
At least 5 minutes before the start the crew has to report at the official at the end of the warm up lane. This official will line-up you and the other crews from your heat and ask you in sequence to row under the bridge to the start. Here the command will be transferred to the official responsible for the start

If you have won the race, you will follow the shown route. Otherwise you are expected to follow the track to starboard side and make a U-turn back to the warm up area. Here is also the option to cool down. Cooling down happens in the same area as the warm up.

Not following up the rules can follow in a punishment or a warning.